Turbocharged Turmeric Latte (aka ‘golden milk’).
This recipe provides an optimal amount of Curcumin per serving with the combination of turmeric powder and one 700mg Nutrisi Curcumin capsule containing BioPerine black pepper extract and Vitamin D3. Tasty with regular milk or an alternative of your choice!
A lot of turmeric latte recipes include black pepper. This to increase curcumin absorption, but really it’s the piperine in black pepper which improves bioavailability. Black pepper isn’t required in this recipe as our capsules contain BioPerine, a patented piperine extract which has been shown to increase absorption by up to 2000%.
In a pan, on a low to medium heat, pour milk and add the turmeric powder, ginger and cinnamon. Whisk and bring to a high heat.
Switch off heat before hitting boiling point, and add the honey to taste.
Add 1 Nutrisi Curcumin capsule and whisk on final time
Serve, add an additional sprinkle of cinnamon and enjoy!